- In-depth dietary and lifestyle analysis
- Personalized nutrition recommendations aligned with medical guidance
- Integrated lifestyle optimization: nutrition, sleep, activity, recovery
- Identification and management of food-related behavioral triggers
Who will be working with you?
A team of highly qualified specialists with international certification
Education
International professional training in nutrition and eating behavior:
- Precision Nutrition, Level 1 (Canada) — Nutrition & Coaching
- University of Canterbury (New Zealand) — Mental Health and Nutrition
- Harvard Medical School (USA) — Lose Weight and Keep It Off
- Stanford University (USA) — Introduction to Food and Health
- Body Coach School (Russia) — Evidence-Based Nutrition, Adaptive Diets, Counseling Psychology
- Dietary and grocery basket analysis
- Personalized meal planning adapted to lifestyle, travel, and stress
- Implementation of sustainable nutrition and movement habits
- Education on balanced nutrition and nutrient intake principles
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